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Patients often report feeling less irritable or anxious, and even finding relief from symptoms of depression linked to their deficiency
These may include: ( 4 ) Fatigue or lack of energy Brain fog or trouble concentrating Irritability or mood swings Pale skin or shortness of breath Tingling in the hands and feet Difficulty walking or staggering Anemia Swollen or inflamed tongue A B12 deficiency in men may also contribute to low testosterone, weight gain, and poor exercise recoverymaking it a hidden factor in many mens health concerns
So itll take time, but we will get into AI being incorporated into daily medicine eventually. Howard Forman: I wanted to briefly just touch on something, your second to most recent Substack was on protein, and that is one of the biggest fads right now
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