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The NHS recommends that all pregnant women take a daily supplement containing 400 g of folic acid from before conception until 12 weeks of pregnancy, and 10 g of vitamin D throughout pregnancy and breastfeeding

Headaches Nausea or vomiting Swelling and pain at the site of the injection Skin rashes Slight pain in the joints Stomach upset and diarrhea Ask for your doctors advice if side effects occur

Benefit 7: Boosts Immune System Function Vitamin B12 plays a vital role in supporting a healthy immune system by aiding in the production of white blood cells

There is a limit to the amount of medicine that can be delivered comfortably