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Mounjaro is also a particularly good fit for people who have type 2 diabetes alongside obesity

Real-World Considerations When choosing a GLP-1 medication, doctors and patients must weigh more than just the numbers

Choose fiber-rich options such as starchy vegetables (potatoes of any kind, squash, and beets), beans and legumes (black beans, chickpeas, lentils, peas, and corn), fruit (berries, apples, and bananas), and whole grains (brown rice, quinoa, whole wheat bread, and oats)

Each plays a different role in weight management and may help certain people lose more weight or feel better while using these medications