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GLP-1 Safety and Choosing the Right Option for Men The most common side effects with GLP-1 medications are gastrointestinal, such as nausea, bloating, constipation, or diarrhea, which are typically mild and improve as the body adjusts over time

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Some options might include Mediterranean diet recipes, which tend to lean into protein, fiber, and produce, or working with meal prep cookbooks to make eating simpler throughout the week

The injection is offered in doses of 0.25 mg, 0.5 mg, 1.0 mg, 1.7 mg, 2.4 mg and 7.2 mg, while the pill is available in 1.5 mg, 4 mg, 9 mg and 25 mg doses