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This dosing schedule can improve adherence to treatment and make it easier for patients to incorporate into their routine

Even if I dont have an injury, the idea of having my muscles recover quicker after a workout means that I can lift heavier the next time I go to the gym, which will create more muscle mass, which then increases my metabolic rate and my ability to burn fat

7 Thats why self-adjusting your dose is not recommendedtoo much too soon can lead to unnecessary side effects, while too little may not provide the desired results