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B vitamins to enhance treatment response to antidepressants in middle-aged and older adults: results from the B-VITAGE randomised, double-blind, placebo-controlled trial
By some measures, a dose of 1,500 mg/day was more effective than 3,000 mg/day, but by other measures the higher dose was more effective
Losing weight has a tendency to improve body image, self-esteem, and even mobilitythese are all things that help with mental health, Thea Gallagher, PsyD, clinical associate professor of psychology at NYU Langone Health, tells SELF
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