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Hormonal shifts during perimenopause and menopauseparticularly the drop in estrogen, progesterone, and DHEAcreate a cascade of changes in the body: Slower metabolism (especially after age 40) Increased insulin resistance Visceral fat accumulation (around the belly and midsection) Disrupted sleep and cortisol imbalance Loss of lean muscle mass This isnt just about appearance

PMID: 40341199

For example, combining insulin or other medicines for diabetes with GLP-1s could cause hypoglycemia (low blood sugar)

These are a group of nine amino acids that cant be synthesized by the body, meaning youll have to get them through your diet