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GPs can prescribe B12 injections following appropriate investigation, which should include: Full blood count to identify macrocytic anaemia Serum B12 and folate levels to confirm deficiency (using laboratory-specific reference ranges) Methylmalonic acid and/or homocysteine when B12 results are borderline Intrinsic factor antibodies if pernicious anaemia is suspected Additional tests depending on clinical presentation (e.g., thyroid function, coeliac serology) When both B12 and folate deficiency are present, B12 should be replaced before folate to avoid precipitating subacute combined degeneration of the spinal cord

Additionally, it may help reduce muscle soreness and fatigue after exercise, allowing for faster recovery

A recent secondary analysis of a randomized controlled trial looked at adults with obesity, without diabetes, who first completed an 8 week low calorie diet and were then assigned to one of four groups for 52 weeks

100 Softgels | 135g | 50 Servings