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Dietary modifications are often the first-line approach to managing stomach problems on Wegovy: Eat smaller, more frequent meals rather than large portions, as this reduces gastric distension and works with the delayed gastric emptying caused by semaglutide Avoid high-fat, greasy, or spicy foods , which can exacerbate nausea and slow digestion further Stay well hydrated , sipping water throughout the day, but avoid drinking large volumes with meals Limit alcohol and caffeine , both of which can irritate the gastric mucosa Avoid lying down immediately after eating

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