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In a 12-week study in obese individuals, 500 mg taken three times per day caused about 5 pounds of weight loss, on average

I am just very leery of the government, and have been very turned off by the lack of candoras I sat trying to decide if I should go to the ER, since my symptoms were very different (and much more intense) then they publicized

The proprietary blend (415 mg per serving) includes diindolylmethane (DIM), quercetin, milk thistle seed extract (standardized to 80% silymarin), resveratrol (from Japanese knotweed), berberine HCl (from Phellodendron bark), and cinnamon bark oil, all delivered with highly purified phospholipids

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