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Nutrition & Nutraceutical Focus Low-histamine, anti-inflammatory diet (Mediterranean style) Probiotics (gut health can impact rosacare) Avoid hot/spicy foods, alcohol and caffeine Add cooling herbs: coriander, fennel, mint, cucumber, aloe vera Consider gut repair protocols if dysbiosis is suspected Key Supplements: Support the immune system, reduce inflammation, and strengthen vasculature

Immer nur in verdnnter Form einnehmen 3 ml von Produkten in 500 ml Wasser verdnnen

A person wanting to replicate the studied protocols would need several grams of each per day, not a single capsule

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