Even if GLP-1 and GIP secretion are present in these scenarios, both hormones usually have decreased effectiveness
Breakfast: Greek yogurt parfait with berries, chia seeds, sliced almonds (30g protein, 10g fiber) Mid-morning snack: Two hard-boiled eggs with baby carrots (12g protein, 4g fiber) Lunch: Grilled chicken salad with mixed greens, avocado, olive oil dressing, small quinoa serving (35g protein, 9g fiber) Afternoon snack: Protein smoothie with spinach, banana, protein powder, almond butter (25g protein, 5g fiber) Dinner: Baked salmon with roasted vegetables and small sweet potato (30g protein, 8g fiber) Stone notes: "Having a strong relationship with your provider is key
Using firm but gentle pressure, massage your abdomen in a clockwise direction (following the path of the colon) for 5-10 minutes
The per member per month (PMPM) Rx spend for a diabetic member on GLP-1s was over 2.5x the Rx spend for a diabetic member not on GLP-1s
