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Lunch: Simple Egg Salad Lettuce Wraps 2 hard-boiled eggs (Aldi) 1 tbsp Greek yogurt 1/2 tsp mustard 1 tbsp diced pickles 2 large romaine lettuce leaves Mash eggs, mix with yogurt, mustard, and pickles, then scoop into lettuce leaves

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Limitations of Current Evidence Several significant limitations in the current evidence base warrant acknowledgment: Population Diversity : Most major trials have been conducted in predominantly white, well-resourced populations, potentially limiting generalizability to more diverse demographic groups where obesity prevalence is often highest