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Here are some of the supplements that may help you increase GLP-1: 13,14,15 Prebiotics and probiotics Green tea Yerba mate Berberine Psyllium Curcumin Bitter melon extract If youre considering adding any of the above dietary supplements to your routine, its best to consult with your healthcare provider first, especially if youre taking other weight loss medications or managing a chronic health condition

For many people, a 500-calorie deficit is challenging but manageable you might feel a bit hungry, but it shouldnt be overwhelming

Frequently Asked Questions Is the moringa concern an actual drug interaction, or something else

Digestive Harmony: Supporting a balanced digestive system, which can be especially helpful when experiencing GI side effects from medications