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255 Black garlic (ie, garlic that has undergone an aging process under high heat and humidity) has been studied for its beneficial effects on cholesterol and other blood lipids
The basic biochemistry is well-established: it is a real endogenous peptide, it genuinely binds copper, it declines with age, and it produces measurable effects on collagen synthesis, wound healing, and gene expression
Most users report subtle changes in body composition within 2 to 4 weeks
GHK-Cu vs Adjacent Categories Format Topical GHK-Cu (cosmetic) What it is Copper Tripeptide-1 in serums and creams Evidence base Strongest human evidence (Leyden 2002, NEEL 2023) Typical use Daily anti-aging skincare Format Injectable GHK-Cu (research-use) What it is Reconstituted vial, SubQ injection Evidence base Mostly preclinical
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