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If the goal is recovery, strength, or injury healing, nutrition planning should be part of the conversation

Scale weight can rise for reasons that have nothing to do with added body fat: Increased training volume more muscle glycogen and water Appetite shifts (up or down) Hydration changes as routines change Lean mass increases if training quality improves In other words, BPC 157 weight gain may reflect changes in training and recovery rather than a direct "stores fat" effect

DeFoor MT, Dekker TJ

For best handling, slowly add the bacteriostatic water down the inside wall of the vial rather than directly onto the powder