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Since both vitamins help to synthesise transmitters responsible for regulating mood and cognitive processes, you can look out for improvements to your mental clarity, reductions in the risk of depression, and overall improvements to your cognitive functioning

It is classified as a research chemical, intended only for laboratory research and not for human use

Vitamin B-12 deficiency symptoms may include: strange sensations, numbness, or tingling in the hands, legs, or feet difficulty walking (staggering, balance problems) anaemia a swollen, inflamed tongue difficulty thinking and reasoning (cognitive difficulties), or memory loss weakness fatigue While an experienced physician may notice the symptoms and be able to detect a vitamin B-12 deficiency with a good interview and physical exam, a blood test is needed to confirm the condition

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