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Growth hormone-related side effects Because CJC-1295 elevates growth hormone, it can cause effects associated with GH excess when doses are too high or use is prolonged without breaks

So the strongest neuroregenerative claims attributed to TB-500 are, strictly, claims about its parent protein component-level evidence, not direct evidence for the fragment

How to hit protein target: Protein shake for breakfast (30-40g) Greek yogurt snack (20g) Chicken or fish at lunch (30-40g) Cottage cheese or protein bar snack (15-20g) Lean protein at dinner (30-40g) Total: 125-160g Resistance training minimum: 2-3 sessions per week, 30-45 minutes each

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