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Pharmacological Research , 193 , 106812

it is not a foreign chemical, but rather a concentrated version of a molecule the body recognizes and uses daily

Probiotics & Prebiotics Probiotics are defined as live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. 194 Prebiotics are defined as a substrate that is selectively utilized by host microorganisms conferring a health benefit. 195 Probiotics use prebiotics as a source of nourishment for growth and reproduction

If you have digestive sensitivity, take the supplements with a light meal Stay well hydrated throughout the day