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Complete blood count (CBC) should be reviewed for macrocytic anemia, characterized by elevated mean corpuscular volume (MCV)
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By correcting cellular dysfunction often seen with aging, zinc supplementation may help delay the onset and progression of conditions such as age-related macular degeneration [20], diabetes mellitus [21], wound-healing impairments [22], depression [23] and cardiovascular disease [24], ultimately improving health outcomes for older adults
B12 is crucial for converting food into usable energy, so restoring optimal levels can significantly reduce tiredness and lethargy
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