can you lose weight on glp 1 without calorie deficit loss changes more than the number the scale. As GLP-1 medications become more common, many people are asking an important question: Am I losing fat, muscle, or both? Two people A Guide to Weight-Loss Medications:

doi: 10.2147/PPA.S277676 113 RodriguezPJZhangVGratzlSDoDGoodwin CartwrightBBakerCet al

Women of childbearing potential should use effective contraception while taking GLP-1 medications, and semaglutide should be discontinued at least 2 months before a planned pregnancy

"I do think we need to have a bit more compassion for ourselves and be a little more gentle with ourselves, and not put so much pressure on ourselves to be a certain way or a certain ideal." For support with eating disorders and body dissatisfaction, call the Butterfly National Helpline on 1800 ED HOPE (1800 33 4673) or visit www.butterfly.org.au to chat online or email, 7 days a week, 8am-midnight (AEST).

FD and MBW have no conflicts of interest to disclose