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Because of this, L-Citrulline supplements are frequently included in pre-workout formulas or taken on their own as a pump-focused ingredient

Understanding this relationship is essential for both patients and healthcare professionals when considering weight management strategies, which should follow NICE guidance and NHS pathways

The European Food Safety Authority (EFSA) issued a 2018 scientific opinion concluding that GTE doses at or above 800 mg EGCG/day were associated with "liver safety concerns" and that doses above 400 mg EGCG/day in supplements "could not be considered safe" for regular use [6]