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How to Use: Take 1 serving (15ml) daily, ideally 1530 minutes before cardio or workouts, use it for fasted training, weight management, or clean daily energy, drink it straight or mix with water or juice, shake well before use to ensure maximum effectiveness, and stay consistent while combining LEAN SAUCE with a healthy diet and regular exercise for best results

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Obtaining the individual data to deal with this is challenging, as this study is based on large sets of data