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When present, side effects are typically mild and may include vivid dreams or altered sleep architecture as the brain undergoes increased neuroplastic activity, mild headaches during initial therapy (often resolving within days), temporary changes in appetite, or subtle mood variations during the adaptation period
10.3389/fimmu.2022.866379 [DOI] [PMC free article] [PubMed] [Google Scholar] 270.Poznyak AV, Bezsonov EE, Eid AH, Popkova TV, Nedosugova LV, Starodubova AV, et al
Naturally occurring byproducts of cellular oxygen metabolism and adenosine triphosphate (ATP) synthesis are reactive oxygen species (ROS)
Worth noting: 47% of pregnant or breastfeeding women ages 1950 are at risk for at least 1 vitamin deficiency, with Vitamins A, B6, B12, E, and C among the most common gaps
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