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To boost the quality and quantity of your zzzs, follow these sleep hygiene tips: Follow a consistent sleep schedule, going to bed and waking up at the same time every day, even on weekends Avoid caffeine, alcohol, and heavy meals later in the day Manage stress by incorporating calming practices like meditation, deep breathing, or quiet reflection into your routine Develop a regular bedtime routine that winds you down into sleep Limit your exposure to light and electronics at night Bottom line While Wegovy isnt approved specifically for PCOS, emerging research suggests it may help manage symptoms

Patients with a personal or family history of medullary thyroid cancer or Multiple Endocrine Neoplasia syndrome type 2 are advised against using the medication

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They may include: They may include: Nausea Vomiting Diarrhea Vomiting Diarrhea Constipation Abdominal pain Decreased appetite Abdominal pain Decreased appetite Indigestion Redness at injection site Redness at injection site Most symptoms improve over time