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Make sure to drink plenty of water throughout the day to keep your body hydrated

A human study on Lactobacillus gasseri (the predominant species in FloraMend) found an average 4.6-percent reduction in visceral and subcutaneous fat tissue with accompanying positive effects on body weight, waist circumference, and body mass index.* Protocol for Thorne Weight Management Program (note: this may vary slightly from the suggested use on the product label.) MediBolic: 1 scoop (1/2 serving) in water or as a smoothie twice daily (for a total of 1 serving daily) FloraMend Prime Probiotic: 1 capsule daily Super EPA: 2 gelcaps daily with a meal Thorne Weight Management Program Guide Medibolic Recommendation: Thorne suggests mixing 1 scoop (1/2 serving) in water or as a smoothie twice daily (for a total of 1 serving daily)

The healthy fats in olive oil enhance flavor and assist in vitamin absorption