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Manufacturer Pressure: Pharmaceutical manufacturers have aggressively sought to limit off-label and compounded distribution of GLP-1s, including through civil litigation, cease-and-desist letters, and collaboration with regulators

Vegetables: Spinach, broccoli, Brussels sprouts, and tomatoes contain modest amounts of ALA

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Andrew Huberman: I also, I'm glad that you're mentioning skin as the major kind of interface between the environment and vitamin D synthesis because a lot of people think of skin as just a protective sheath around us or something to adorn ourselves with, earrings or tattoos or whatever