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Work with a professional if you continue to struggle with healthy sleep patterns

Some find administering DSIP 3 hours before bed, allowing the initial effects to settle before sleep attempt, produces the best results

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A board-certified OB/GYN and Fellow of the American College of Obstetricians and Gynecologists, she completed her Bachelor of Science in Nutrition at Cornell University, her MD at Wayne State University School of Medicine, and her residency in Obstetrics and Gynecology at Albert Einstein College of Medicine