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Important roles of dietary taurine, Creatine, carnosine, anserine and 4-Hydroxyproline in human nutrition and health

Berberine and Inositol for insulin resistance If your cells become too resistant to insulin, it can lead to a series of different health problems, including diabetes and PCOS

If you're not getting enough B12, you can experience anemia, fatigue, weakness, constipation, decreased appetite, weight loss, dizziness, lightheadedness, confusion, poor memory, soreness of your tongue and mouth, and tingling and numbness in your hands and feet, according to Harvard Health Publishing

Month 6 and beyond If you have maintained your weight through 6 months post-medication, you have passed the highest-risk period