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As a component of the antioxidant superoxide dismutase and regulator of the antioxidant glutathione, zinc plays a key role in quelling the oxidative stress that contributes to systemic inflammation and chronic disease

Foods such as bananas, rice, applesauce, and toast (often referred to as the BRAT diet) are gentle on the stomach and can help settle any discomfort

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Because L-Citrulline largely bypasses first-pass liver metabolism, it raises plasma L-Arginine levels more efficiently than direct L-Arginine supplementation, gram for gram - a pharmacokinetic advantage that's driven by growing research interest in this amino acid specifically