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Dietary and eating habit modifications: Eat smaller, more frequent meals rather than large portions, as Mounjaro slows gastric emptying and smaller meals are better tolerated Chew food thoroughly and eat slowly to reduce the risk of bloating, indigestion, and gastric discomfort Avoid high-fat, greasy, or spicy foods , which can exacerbate nausea and delayed gastric emptying Limit carbonated beverages , as these may increase bloating and potentially contribute to hiccups or belching Stay well hydrated by sipping water throughout the day, particularly important if experiencing vomiting or diarrhoea Identify and avoid personal trigger foods that worsen symptoms

Step 3- Moisturise: Lock in the serum and strengthen your skin barrier with a lightweight moisturiser

At its core, Vitamin B12 is fundamental for the healthy formation of red blood cells, which carry oxygen throughout the body

Antioxidant therapy of infertile men: impact of on fertility outcomes Basic semen parameters Results emerging from the review by Agarwal et al