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Foods that can potentially boost GLP-1 levels include healthy fats (like salmon, mackerel, avocado, olives, and flaxseeds), lean proteins (like fish, chicken, turkey, and eggs), and foods rich in soluble fiber (like fruits, vegetables, whole grains, and legumes)

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CoQ 10 plays a role in several aspects of cellular metabolism, including mitochondrial respiration and shielding membrane lipids from oxidative stress 3