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If GCL is rate-limiting, how can a change in GS activity influence the steady state GSH level
Fiber slows digestion, which helps you feel full longer and reduces the spikes and crashes in blood sugar that can trigger cravings and overeating
It plays a very crucial role in supporting intracellular redox pathways, as it is one of the most significant antioxidants produced endogenously (Shen et al., 2000)
These findings have led to expanded indications for cardiovascular risk reduction even in patients without diabetes
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