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These constituents also support endogenous antioxidant defenses, including glutathione (GSH), catalase (CAT), glutathione peroxidase (GPx), and superoxide dismutase (SOD)

About 88% achieved 5% weight loss (the minimum threshold for health benefits), 78% achieved 10% weight loss (the threshold for large health gains), 63% achieved 15% weight loss, 51% achieved 20% weight loss (approaching surgical weight loss results), and 32% achieved 25% weight loss (exceeding most bariatric surgery outcomes)

Haematologica 2002

The classification and cross validation were performed using the wrapper function offered by the caret package in MetaboAnalyst software (Xia and Wishart 2011)