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The studies Ive read and doctors Ive interviewed dont point to sarcopenia being worse with GLP-1 drugs than with other methods of weight loss

doi: 10.1111/dom.14551 247 ArnettDKBlumenthalRSAlbertMABurokerABGoldbergerZDHahnEJet al

A review, Nutrients (2020) Protein- and calcium-mediated GLP-1 secretion: A narrative review, Advances in Nutrition (2021) Amino acids differ in their capacity to stimulate GLP-1 release from the perfused rat small intestine and stimulate secretion by different sensing mechanisms, American Journal of Physiology-Endocrinology and Metabolism (2021) The effect of psyllium on fasting blood sugar, HbA1c, HOMA IR, and insulin control: a GRADE-assessed systematic review and meta-analysis of randomized controlled trials, BMC Endocrine Disorders (2024) Berberine-induced glucagon-like peptide-1 and its mechanism for controlling Type 2 diabetes mellitus: a comprehensive pathway review, Archives of Physiology and Biochemistry (2024) A meta-analysis of the therapeutic effect of probiotic intervention in obese or overweight adolescents, Frontiers in Endocrinology (2024) Nutritional modulation of endogenous glucagon-like peptide-1 secretion: A review , BMC Nutrition & Metabolism (2016) Improvement of glucose tolerance by food factors having glucagon-like peptide-1 releasing activity, International Journal of Molecular Sciences (2021) Medically accurate: SingleCares Medical Review Board analyzes all of our content to confirm its in line with current medical advice

Basically, whenever you do something that makes you feel good or eat something that makes you feel good, [you activate those neurotransmitters], he says