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We need to think broad and we need to educate ourselves that in appropriate dosing, whether it's micro dosing and/or compounded dosing, that it's so much more than just weight loss." I think that's been the media's focus

Insulin users need individualized adjustments, with basal insulin doses often reduced during the fasting period while monitoring glucose every 4 to 6 hours

Be mindful of portion sizes to avoid overconsumption of FODMAPs

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