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Strength Training Resistance exercise is the most effective tool for preserving and building lean muscle mass during a caloric deficit

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Serving Size: 1 Tablespoon (15ml) Servings Per Container: 31 Amount Per Serving % DV Calories 0 Total Fat 0g 0% Total Carbohydrate 0g 0% Sugars 0g 0% L-Carnitine 3000mg ** Ingredients: Triple Filtered Water, Phosphoric Acid, Malic Acid, Natural & Artificial Flavors, Sucralose, Potassium Sorbate, Sodium Benzoate