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6-hydroxylated bile acids mediate TGR5 signalling to improve glucose metabolism upon dietary fiber supplementation in mice

Poo, C., Agarwal, G., Bonacchi, N

Do best to avoid psychological stress including anger (plus practice meditation, mindfulness or other wisdom-pathway specific therapies) and environmental toxins (including dietary, cleaning products/cosmetics, substance abuse, electromagnetic, artificial light and air pollutions) plus behavioral factors such as increasing healthy foods listed above and otherwise, natural environment exposures with clean air (such as trees, parks, forest, bodies of water, mountains, etc.), optimizing rest and sleep, proper hygiene, gentle sweats or other gentle detox methods and related factors to decrease overall toxicity and reasons for depleting glutathione levels (additional top support options for many of these factors described in more detail through www.awakeningcentermedicine.com).

Because of this massive energy demand, the brain is packed with mitochondria and highly susceptible to oxidative stress