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There are no well-documented serious adverse effects from oral glutathione supplementation in healthy adults, but you should consult a healthcare provider before starting if youre pregnant, nursing, or taking medications
Acknowledegments: This study was supported by a grant to Joanna Rybka (currently Robaczewska) 'Stipends for doctorate students - 2008/2009 - ZPORR' financed by European Union from the European Social Fund and The Integrated Regional Operational Programme (IROP)
Using serine verses glycine (or glutathione) also supports one carbon metabolism in its metabolic journey to glycine
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