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Additionally, consider discussing pre-exercise nutrition with clients to ensure energy levels are sufficient for physical activity

Recent studies suggest that Ozempic (semaglutide) and other glucagon-like peptide-1 (GLP-1) agonists may have anti-inflammatory effects in addition to their approved use for diabetes

And when appetite is suppressed, protein often becomes the first nutrient people unintentionally undereat, which is exactly the opposite of what helps protect muscle during weight loss

The 2021 Hawaii Pregnancy Risk Assessment Monitoring Surveys revealed that NH women are less likely to initiate breastfeeding and to be breastfeeding at 8 weeks