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Low energy availability can lead to Relative Energy Deficiency in Sport (RED-S), which can cause: Hormone disruption Fatigue and injuries Loss of muscle Lower performance How athletic performance takes a hit Slower recovery Poor muscle repair Blunted training adaptation Your body cannot perform efficiently when it's running on empty And the effects are not just physical, GLP-1s quiet "food noise", but can also: Dull hunger and fullness cues Reduce the enjoyment of eating Increase disconnection from your body Before considering GLP-1s, ask yourself: Am I eating enough to match the energy demands of training

Antioxidants 12 , 895 (2023)

The samples were then stored at 80 C for analysis of the lipid profile, hormones and cardiac biochemical parameters 24