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You can reduce the chances of side effects by undertaking self-care measures like avoiding trigger foods, eating little but often and drinking plenty of water

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Author Affiliations: Division of General Internal Medicine and Geriatrics (DTL, NL, MJO, AJC, SAH, RTA) and Division of Endocrinology, Metabolism, and Molecular Medicine (AW, RTA), Department of Medicine, Northwestern University Feinberg School of Medicine, Chicago, IL

"We know that having chronic and systemic inflammation is a risk factor for a host of disease," said Dr