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Whether it stems from a sudden whiplash injury, age-related changes like arthritis, a pinched nerve, or simply the daily muscle strain of looking down at our phones or computer screens, neck pain is incredibly disruptive

Most commercial sunscreens contain oxybenzone or avobenzone and other harmful chemicals that are all hormone disrupters and generate free radicals when exposed to sunlight, declares health and longevity creator Pete Sulack to his 930,000 followers on Instagram

Speak to your GP about referral and eligibility

Improved Mood and Mental Clarity: B12 helps regulate serotonin production, a neurotransmitter that influences mood, memory, and focus