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Although not all omega-3 PUFAs trials have shown beneficial in reducing the symptomatology of migraine, further research is needed to fully establish their clinical efficacy and understand the precise molecular mechanisms underlying the effects of omega-3 PUFAs and PUFA-derived lipid mediators, SPMs on migraine pathophysiology and progression

The short answer is: it depends

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Number of Sessions Needed: On average, individuals may need between 8 to 10 sessions to observe visible results, though some people may require more depending on their original skin tone and pigmentation level