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Light exercise such as walking for 15-20 minutes can paradoxically boost energy by improving circulation and mood, even during the adjustment phase

The formula is rounded out with 19 types of multivitamins and minerals including Vitamin C, Vitamin E, Selenium, Zinc, B-Complex vitamins, Iron, and Biotin to replenish essential nutrients and prevent nutritional deficiencies during dieting , while supporting energy metabolism, antioxidant protection, and overall wellness

This blocks reabsorption of sodium, chloride, and potassium, leading to increased excretion of water, sodium, chloride, potassium, calcium, and magnesium causing strong diuresis

Selenium helps regulate inflammation, supports white blood cell activity, and enhances your bodys ability to fight off infections and viruses