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Adds Niazi: For postpartum individuals, the goal should never be about bouncing back, but rather about restoring metabolic equilibrium, improving energy levels, and reclaiming a sense of control over appetite and physiology. That said, if youd like to lose weight gradually and safely, and your healthcare provider gives you the green light, there are some extremely effective alternatives to GLP-1s

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While some information claims that the amount of semaglutide that could transfer from a nursing mother to their infant is less than a percent in most cases and, therefore, not enough to harm the baby, there isnt enough evidence to show the safety of taking semaglutide while breastfeeding