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Large portions, fried foods, greasy takeout, heavy cream sauces, alcohol, spicy meals, and very rich desserts may feel harder to tolerate during the first week

Treatment options range from prescription drugs like Ozempic and Wegovy to compounded GLP-1s, meal replacements, and oral medications

Cardiovascular, mortality, and kidney outcomes with GLP-1 receptor agonists in patients with type 2 diabetes: A systematic review and meta-analysis of randomised trials

( 1 ) Originally approved to treat type 2 diabetes, researchers began creating more targeted versions of GLP-1 medications after it was found that diabetes patients taking the medication often lost weight, sometimes without even intentionally trying