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Im opposed to the fact that people think that doing these things is somehow a substitute for doing the things that matter. He continues by listing some of the things he says have a near 100% probability of prolonging your lifespan and improving life quality: A high VO 2 max Solid muscle mass Being very strong Spending time outdoors Having connections with people In contrast, he says that the litany of questionable supplements and therapies that biohackers talk about have a probability of prolonging lifespan closer to zero

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3-Month Protocol: $635 $212/mo save $115 6-Month Protocol: $1,200 $200/mo save $300 BPC-157 vs Alternative Treatment Costs Costs are approximate national averages