bryan johnson tirzepatide I trialed micro dosing for its potential longevity benefits and it increased my RHR by 3 bpm. GLP-1RAs, such as semaglutide, liraglutide, and tirzepatide, elevate resting heart rate (RHR) by an Immortals by Bryan Johnson |

Burbank AJ, Sood AK, Kesic MJ, Peden DB, Hernandez ML

Lifestyle diets such as the Mediterranean diet and ketogenic diet can positively influence both motor and non-motor symptoms of patients with Parkinsons, reduce systemic inflammation, and increase dopamine-producing cells

Final thoughts Both medications represent advances in how diabetes and obesity are treated

Strategies that help: Eat smaller meals your stomach empties slower on GLP-1 agonists Avoid fatty, greasy, or spicy foods early on Eat slowly, stop before full Ginger (tea, capsules) for nausea relief If injecting at night, you may sleep through the worst of it Constipation is also common