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Summarized below are some of the key studies, outlining the study protocol and main findings (studies that used glutamine in conjunction with other ergogenic nutrients such as creatine are not included here): Study design : Thirteen runners (9 male and 4 female) who supplemented 0.1g/kg of glutamine four times a day for 14 days (15)

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Long-Term Use Considerations If you have chronic obesity, you might need to take these meds for a long time

Packaging Package content: 150 capsules